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UniRec

UniRec

UniRec, the University of Waikato’s on-campus health and fitness centre, offers a wide array of exercise options for students, staff and the wider community. Starting from $9.20 per week, UniRec memberships contain no joining fees and offer access to a range of facilities and classes, including:

  • Resistance training and cardio equipment – A 360sqm strength and resistance zone featuring squat racks, dead-lift platforms, TRX and more. Two dedicated cardio zones offering a range of equipment including rowers, treadmills, bikes and cross-trainers
  • Group exercise classes – Over 40x group exercise classes per week including Indoor Cycling, Pump, High Intensity Interval Training – all free for UniRec members
  • Yoga and Pilates – A range of weekly yoga and Pilates classes taught by specialist instructors. These classes are discounted for UniRec members and concession cards are available
  • Heated indoor swimming pools – Two heated Endless Pools™- solo pools which provide an adjustable current. Pool use is free for UniRec members and is ideal for swimming, aqua jogging and rehabilitation
  • Squash courts – Two glass-backed squash courts available for bookings every day of the week. Court bookings are free for UniRec members
  • Sports hall - An 825sqm sports hall surfaced for excellent shock absorbency – ideal for playing sports such as basketball, netball, futsal, volleyball and badminton
  • Specialist services – A range of on-site specialist services including rehabilitation, nutrition, physiotherapy and personal training. Dedicated programmes for seniors (LifeFit) and individuals suffering from injury, illness or disease (MediFit) are also available

For more information, please contact UniRec on 07 838 4177 or email unirec@waikato.ac.nz