Mental Health Awareness Week

27 Sept-3 Oct 2021

take time to kōreroThis year’s Mental Health Awareness Week (MHAW) is all about connecting with the people in our lives and creating space for conversations about mental health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way.

Each day of the week we share a theme, a reflection question and an idea to action.

Rāhina / Monday

Rātu / Tuesday

Rāapu / Wednesday

Rāpare / Thursday