Mindful Monday
Wholesome Sessions - August
- Friday 01 Aug - Thursday 28 Aug 2025
- Wellbeing Hub
- Grace Johnstone
- wellbeinghub@waikato.ac.nz
Check out this month's Wholesome Sessions at the Wellbeing Hub! Drop in, recharge, and leave feeling your best!
| Monday 4th |
| 12:00pm - Wāhine Intro to Yoga |
| 4:00pm - Reclaim Your Wellbeing |
| Tuesday 5th |
| 1:00pm - Reflexology + Massages |
|
4:00pm - Intro to Contemplative Photography |
| Wednesday 6th |
| 5:00pm - Focus Lounge |
| Thursday 7th |
| 9:30am - A Journey Within (Meditation) |
| 12:00pm - Canine Friends |
| Monday 11th |
| 12:00pm - Singing Bowls |
| 4:00pm - Reclaim Your Wellbeing |
| Tuesday 12th |
| 9:00am - Crochet & Chats |
| 12:00pm - Book Club |
| Wednesday 13th |
| 5:00pm - Focus Lounge |
| Thursday 14th |
| 9:30am - A Journey Within (Meditation) |