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Just a Thought - free online mental health tool

New online mental health therapy tool readily available for Waikato students

A new online mental health therapy tool, which makes effective mental health support easily accessible, is being promoted on campus this week. Just a Thought®, developed by the Wise Group, offers free online Cognitive Behavioural Therapy courses to support the many people experiencing challenges with anxiety and depression.

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University of Waikato 50th Anniversary video