September Wholesome Sessions

- Monday 01 Sep - Tuesday 30 Sep 2025
- Wellbeing Hub (164 Hillcrest Road)
- Grace Johnstone
- wellbeinghub@waikato.ac.nz
Check out this month's Wholesome Sessions at the Wellbeing Hub! Drop in, recharge, and leave feeling your best!
Schedule
Tuesday 2nd Sept |
Wednesday 3rd Sept |
Thursday 4th Sept |
Friday 5th Sept |
1:00pm Reflexology + Massages | 1:30pm The Art of Henna: An Introduction | 9:30am A Journey Within | 1:30pm Reformer Pilates for Beginners |
5:00pm Focus Lounge | 12:00pm Canine Friends |
Monday 8th Sept |
Tuesday 9th Sept |
Wednesday 10th Sept |
Thursday 11th Sept |
5:00pm Power Hour: Focus Techniques for Academic Achievement | 12:00pm Book Club | 12:00pm The Mindful Moment | Kīngitanga Day |
5:00pm Focus Lounge |
Monday 15th Sept |
Tuesday 16th Sept |
Wednesday 17th Sept |
Thursday 18th Sept |
Friday 19th Sept |
12:00pm Hauora Hour | 1:00pm Reflexology + Massages | 5:00pm Focus Lounge | 9:30am A Journey Within | 1:30pm Reformer Pilates for Beginners |
12:00pm The Art of Henna: An Introduction |
Monday 22nd Sept |
Tuesday 23rd Sept |
Wednesday 24th Sept |
Thursday 25th Sept |
Friday 26th Sept |
Mental Health Awareness Week Schedule Coming Soon! |
Monday 29th Sept |
Wednesday 1st Oct |
Thursday 2nd Oct |
Friday 3rd Oct |
4:00pm Reclaim Your Wellbeing | 1:30pm The Art of Henna: An Introduction | 9:30am A Journey Within | 1:30pm Reformer Pilates for Beginners |
5:00pm Focus Lounge | 12:00pm Canine Friends |