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Waikato Wāhine Movement

Designed to get wāhine active, The Waikato Wāhine Movement is all about moving your body, your way. Join us for different activities across the year aimed at those wanting to try something new.

Want to keep up-to-date with all events? Subscribe to the Waikato Wāhine Movement E-Newsletter and view the latest edition here.

Follow us on Instagram for regular information on what's happening around campus.

Wāhine Hikes

Due to popular demand we've got 6-8 hikes planned for 2024.  Dates and locations to be advised - watch this space!

UniRec Offerings

  • Women's Learn to Lift Workshops

Every second Wednesday of the month

A free intro to the gym workshop for wāhine that teaches you how to set up and use equipment, along with correct technique for the squat, deadlift, bench and more!

Book your spot here


  • Women's Weights

Monday - Thursday, 4.00 - 7.30pm

A dedicated space exclusive to female members to workout with privacy and confidence. Sessions run in the evenings, Monday to Thursday, 4.00 – 7.30pm, in the High Performance room. The HP room is fitted with squat racks and lifting platforms and provides all the equipment you need for a full free weights workout.


  • Women's Drop-In Basketball

Wednesdays, 12.00 - 1.00pm

An hour-long sports session open to any female students and staff who want to come give basketball a go. Open to all experience levels with an emphasis on giving it a go, all you need is your student ID!

  • Women's Pick-Up Basketball

Thursdays, 4.00 - 5.00pm

Want to partake in any of the UniRec offerings? Find more information here.

Is there another activity you'd like to try?  Let us know: email [email protected]