More help available

There is a wide range of free information both on campus and off campus. The list below is a selection of self-help resources.

In an Emergency and Crisis

If it is an emergency and you feel like, you or someone else is at risk, seek help immediately.

On-campus support

The university has many on-campus student services to support you while you study.

Off-campus support


Depression Helpline



Suicide Crisis Helpline


Alcohol Drug Helpline

Rural Support Trust

Mental Health Foundation

Other resources and tips

Working together on a group assignment

Experiencing procrastination

Experiencing anxiety and depression