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BHSHP - Human Performance Science as a major

The rapidly growing sport and leisure industry is worth over $12 billion a year to New Zealand. The Bachelor of Health, Sport & Human Performance will give you a foundation in this exciting and dynamic industry.

The Human Performance Science major represents a distinctive approach to sport and exercise science. It is based on four pillars; strength and conditioning, exercise physiology, biomechanics and injury prevention, and psychology. The science of human performance extends beyond high performance sport and includes links to the general population, movement-related professions, exercise, nutrition and physical health.


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Key information

Years: 3.0
Points: 360
Start Dates: Trimester A (March) and Trimester B (July)
Fees (Domestic): $5,997 per year
Fees (International): $25,915 per year
Entry Requirements: Undergraduate International
Area of Study:
*Tuition fees shown are indicative only and may change. There are additional fees and charges related to enrolment please see the Table of Fees and Charges for more information. You will be sent an enrolment agreement which will confirm your fees.

Degree Planner

Degree planner — BHSHP in Human Performance Science

Based on three pillars - performance physiology, performance psychology and performance monitoring and exercise prescription - this major has clear links to high performance sport. Extending beyond high performance sport, this major includes links to the general population, movement-related professions, exercise, nutrition and physical health. Supported by our satellite spaces in the Avantidrome and the Adams Centre, students benefit from relationships the University has established with professional sport franchises, such as Magic Netball and Chiefs Rugby.

Year 3

300 level
paper listed in footnotes

300 level
paper**

300 level
paper**

300 level
paper**

Elective

Elective

Elective

  • Major
  • Compulsory
  • Elective

Papers

200 level
  • HPSCI202 Psychomotor Learning and Performance
  • HPSCI203 Nutrition for Health and Exercise
  • HPSCI204 Biomechanics in Sport: Functional Anatomy and Biomechanical Principles
300 level
  • HPSCI301 Advanced Exercise Physiology and Prescription
  • HPSCI302 Advances in Human Performance Psychology
  • HPSCI303 Advanced Biomechanics in Sport: Performance Enhancement and Injury Prevention
  • HPSCI304 Advanced Strength Conditioning and Exercise Prescription
  • SDCOA304 Analysing Coaching for Learning
This information is provisional and subject to change.

The Human Performance Science major represents a distinctive approach to sport and exercise science. It is based on four pillars; namely, strength and conditioning, exercise physiology, biomechanics and injury prevention, and psychology. The science of human performance extends beyond high performance sport and includes links to the general population, movement-related professions, exercise, nutrition and physical health.

Human Performance Science is available as a first major for the Bachelor of Health, Sport and Human Performance (BHSHP). Human Performance Science may also be included as a second major or minor in other undergraduate degrees, subject to approval of the Division in which the student is enrolled.

To complete Human Performance Science as a single major for the BHSHP, students must gain 135 points from papers listed for Human Performance Science, including 105 points above 100 level, and 60 points above 200 level. Students must complete BIOMD101, HPSCI101, HPSCI201; 30 points from HPSCI202, HPSCI203 and HPSCI204; and 60 points from HPSCI301, HPSCI302, HPSCI303, HPSCI304 and SDCOA304.

To complete Human Performance Science as part of a double major for the BHSHP or other undergraduate degree, students must gain 120 points from papers listed for Human Performance Science, including 90 points above 100 level, and 45 points above 200 level. Students must complete BIOMD101, HPSCI101, HPSCI201; 30 points from HPSCI202, HPSCI203 and HPSCI204; and 45 points from HPSCI301, HPSCI302, HPSCI303, HPSCI304 and SDCOA304.

To complete a minor in Human Performance Science, students must complete 60 points from the papers listed for the Human Performance Science major, including at least 30 points above 100 level.

100 Level

Code Paper Title Points Occurrence / Location
BIOMD101Introduction to Human Biology15.022A (Hamilton) & 22A (Tauranga)
This paper will introduce the student to the basics of human anatomy and physiology.
HPSCI101Introduction to Human Performance Science15.022B (Hamilton) & 22B (Tauranga)
This paper will provide an introduction to Human Performance Science.

200 Level

Code Paper Title Points Occurrence / Location
HPSCI201Exercise Physiology and Prescription15.022A (Hamilton) & 22A (Tauranga)
The paper examines the physiological mechanisms, adaptations and subsequent exercise prescription that impact on performance and wellbeing.
HPSCI202Psychomotor Learning and Performance15.022B (Hamilton)
The paper provides a broad research-informed introduction to themes associated with perceptual and psychological factors that influence how people learn and perform movement skills.
HPSCI203Nutrition for Health and Exercise15.022A (Hamilton) & 22A (Tauranga)
This paper will include an overview of nutrition in the context of sport and health related settings, with focus on understanding the roles of macro and micro-nutrients, energy balance, measurement of resting, exercising energy expenditure, chronic lifestyle related disease and influences on current diet practices.
HPSCI204Biomechanics in Sport: Functional Anatomy and Biomechanical Principles15.022B (Hamilton) & 22B (Tauranga)
This paper covers basic biomechanics concepts, including static mechanics, dynamic mechanics, kinematics, and kinetics. Injury mechanics, prevention and rehabilitation principles and practices are also addressed in the context of sport.

300 Level

Code Paper Title Points Occurrence / Location
HPSCI301Advanced Exercise Physiology and Prescription15.022A (Hamilton) & 22A (Tauranga)
The paper critically examines complex physiological mechanisms and explores innovative strategies to manipulate these mechanisms to enhance fitness, performance and health.
HPSCI302Advances in Human Performance Psychology15.022B (Hamilton)
The paper examines historical and contemporary approaches to the psychology of human performance in physical activity, sport and other domains, with emphasis on the role of conscious and nonconscious psychological processes that underlie movement.
HPSCI303Advanced Biomechanics in Sport: Performance Enhancement and Injury Prevention15.022A (Hamilton) & 22A (Tauranga)
The paper critically examines the theoretical/biomechanical concepts involved in analysing and monitoring human movement to enhance health and performance outcomes.
HPSCI304Advanced Strength Conditioning and Exercise Prescription15.022B (Hamilton) & 22B (Tauranga)
This paper explores technological innovations in sport and human performance. It aims to investigate the various forms of technologies used to measure and monitor human performance in sport.
SDCOA304Analysing Coaching for Learning15.022B (Hamilton) & 22B (Tauranga)
This paper critically examines the instructional strategies and practices adopted to promote effective instruction in selected settings. A range of technologies to support the analysis and reflection process are utilised. Students will have the opportunity to apply these in a broad range of coaching and instructional settings.

Scholarships and prizes

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Students who major in Human Performance Science as part of the Bachelor of Health, Sport and Human Performance often pursue further study at masters or doctorate level to enhance their understanding of a specialised area within the sport and leisure industry. Our researchers have strong links with the industry and other researchers nationally and internationally.


Subject links

Undergraduate study at Te Huataki Waiora School of Health


Contacts

Te Huataki Waiora School of Health
Phone: 0800 924 528 or +64 7 838 4625
Email: [email protected]
Website: https://www.waikato.ac.nz/hshp/
Facebook: facebook.com/WaikatoSchoolOfHealth